Подбор заплыва. Рекомендации

Подбор заплыва

Узнайте, какой заплыв вам подходит!

Рекомендации:

...

[{"lid":"1653928459681","ls":"10","loff":"","li_type":"sb","li_name":"A","li_req":"y","li_variants":"\u0425\u043e\u0447\u0443 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0442\u044c \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u044e:\n\u0434\u043e 10 \u043a\u043c=3\n11-19 \u043a\u043c=6\n20 \u043a\u043c \u0438 \u0431\u043e\u043b\u0435\u0435=9","li_nm":"A"},{"lid":"1653928459682","ls":"20","loff":"","li_type":"sb","li_name":"B","li_req":"y","li_variants":"\u0417\u0430 \u043c\u0435\u0441\u044f\u0446 \u043d\u0430\u043f\u043b\u044b\u0432\u0430\u044e:\n\u041c\u0435\u043d\u0435\u0435 30 \u043a\u043c=3\n40-80 \u043a\u043c=6\n90 \u043a\u043c \u0438 \u0431\u043e\u043b\u0435\u0435=9","li_nm":"B"},{"lid":"1653928459683","ls":"30","loff":"","li_type":"sb","li_name":"C","li_req":"y","li_variants":"\u0421\u0430\u043c\u044b\u0439 \u0431\u044b\u0441\u0442\u0440\u044b\u0439 \u043a\u043c \u0437\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0439 \u0433\u043e\u0434:\n\u0411\u044b\u0441\u0442\u0440\u0435\u0435 16 \u043c\u0438\u043d=9\n16-19 \u043c\u0438\u043d=6\n20 \u043c\u0438\u043d \u0438 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u0435\u0435=3","li_nm":"C"},{"lid":"1653928459684","ls":"40","loff":"","li_type":"sb","li_name":"D","li_req":"y","li_variants":"\u0417\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u043e\u0431\u044b\u0447\u043d\u043e \u043f\u0440\u043e\u043f\u043b\u044b\u0432\u0430\u044e:\n\u0414\u043e 3 \u043a\u043c=3\n4-7 \u043a\u043c=6\n8 \u043a\u043c \u0438 \u0431\u043e\u043b\u0435\u0435=9","li_nm":"D"},{"lid":"1653928459685","ls":"50","loff":"","li_type":"sb","li_name":"E","li_req":"y","li_variants":"\u0412 \u043d\u0435\u0434\u0435\u043b\u044e \u043c\u043e\u0433\u0443 \u043f\u043b\u0430\u0432\u0430\u0442\u044c:\n2 \u0440\u0430\u0437\u0430 \u0438 \u043c\u0435\u043d\u0435\u0435=3\n3-4 \u0440\u0430\u0437\u0430 =6\n5 \u0440\u0430\u0437 \u0438 \u0431\u043e\u043b\u0435\u0435=9","li_nm":"E"},{"lid":"1653928459686","ls":"60","loff":"","li_type":"sb","li_name":"F","li_req":"y","li_variants":"\u0421\u043c\u0435\u0436\u043d\u0430\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430:\n\u0411\u0435\u0433\u0430\u043b(\u0430) Half IM, \u043f\u043e\u043b\u0443\u043c\u0430\u0440\u0430\u0444\u043e\u043d \u0438 \u043c\u0435\u043d\u0435\u0435=3\n\u0411\u0435\u0433\u0430\u043b(\u0430) IM, \u043c\u0430\u0440\u0430\u0444\u043e\u043d=6\n\u041a\u041c\u0421\/\u041c\u0421 \u043f\u043e \u0446\u0438\u043a\u043b\u0438\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u0432\u0438\u0434\u0443 \u0441\u043f\u043e\u0440\u0442\u0430=9","li_nm":"F"},{"lid":"1653928459687","ls":"70","loff":"","li_type":"sb","li_name":"G","li_req":"y","li_variants":"10 \u043a\u043c \u043c\u043e\u0433\u0443 \u043f\u0440\u043e\u043f\u043b\u044b\u0442\u044c \u0441 \u0442\u0435\u043c\u043f\u043e\u043c:\n2:15 \u0438 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u0435\u0435=3\n2:00=6\n1:45=9\n1:30=12","li_nm":"G"},{"lid":"1653928459688","ls":"80","loff":"","li_type":"sb","li_name":"H","li_req":"y","li_variants":"\u041f\u043b\u0430\u0432\u0430\u044e \u043b\u0435\u0433\u043a\u043e \u0432 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0435 \u0432 \u0432\u043e\u0434\u0435:\n22 \u0421\u00b0=3\n19 \u0421\u00b0=6\n16 \u0421\u00b0=9","li_nm":"H"},{"lid":"1653928459689","ls":"90","loff":"","li_type":"sb","li_name":"I","li_req":"y","li_variants":"\u0412 \u0432\u043e\u0434\u0435 12 \u0433\u0440\u0430\u0434\u0443\u0441\u043e\u0432 \u043c\u043e\u0433\u0443 \u043f\u0440\u043e\u043f\u043b\u044b\u0442\u044c:\n\u0412 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0435 \u043c\u0435\u043d\u0435\u0435 30 \u043c\u0438\u043d=3\n\u0412 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0435 \u0431\u043e\u043b\u0435\u0435 30 \u043c\u0438\u043d=6\n\u0411\u0435\u0437 \u0433\u0438\u0434\u0440\u043e\u043a\u043e\u0441\u0442\u044e\u043c\u0430 \u0431\u043e\u043b\u0435\u0435 30 \u043c\u0438\u043d=9","li_nm":"I"}]

[{"lid":"1653928731416","ls":"10","loff":"","li_type":"sb","li_name":"J","li_req":"y","li_variants":"\u0412\u044b\u0441\u0442\u0443\u043f\u0430\u043b \u043d\u0430 \u0437\u0430\u043f\u043b\u044b\u0432\u0430\u0445:\n\u0434\u043e 7,5 \u043a\u043c=3\n8-13 \u043a\u043c=6\n14 \u043a\u043c \u0438 \u0431\u043e\u043b\u0435\u0435=9","li_nm":"J"},{"lid":"1653928731417","ls":"20","loff":"","li_type":"sb","li_name":"K","li_req":"y","li_variants":"\u0421\u0430\u043c\u044b\u0439 \u0434\u043e\u043b\u0433\u0438\u0439 \u0437\u0430\u043f\u043b\u044b\u0432:\n2 \u0447\u0430\u0441\u0430 \u0438 \u043c\u0435\u043d\u0435\u0435=3\n3-4 \u0447\u0430\u0441\u0430=6\n5 \u0447\u0430\u0441\u043e\u0432 \u0438 \u0431\u043e\u043b\u0435\u0435=9","li_nm":"K"},{"lid":"1653928731418","ls":"30","loff":"","li_type":"sb","li_name":"L","li_req":"y","li_variants":"\u0412 \u0434\u0435\u0442\u0441\u0442\u0432\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u043b\u0441\u044f \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435\u043c:\n\u041c\u0435\u043d\u0435\u0435 2 \u043b\u0435\u0442=3\n3-5 \u043b\u0435\u0442=6\n6 \u043b\u0435\u0442 \u0438 \u0431\u043e\u043b\u0435\u0435=9","li_nm":"L"},{"lid":"1653928731419","ls":"40","loff":"","li_type":"sb","li_name":"M","li_req":"y","li_variants":"\u041e\u043f\u044b\u0442 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f \u0432 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0439 \u0432\u043e\u0434\u0435:\n\u0422\u043e\u043b\u044c\u043a\u043e \u043e\u0437\u0435\u0440\u0430=2\n\u041c\u043e\u0440\u0435, \u0448\u0442\u0438\u043b\u044c=4\n\u041c\u043e\u0440\u0435, \u0432\u043e\u043b\u043d\u044b=6","li_nm":"M"},{"lid":"1653928731420","ls":"50","loff":"","li_type":"sb","li_name":"N","li_req":"y","li_variants":"\u0412 \u043d\u0435\u0434\u0435\u043b\u044e \u0440\u0430\u0431\u043e\u0442\u0430\u044e:\n34 \u0447\u0430\u0441\u0430 \u0438 \u043c\u0435\u043d\u0435\u0435=6\n35-49=4\n50 \u0447\u0430\u0441\u043e\u0432 \u0438 \u0431\u043e\u043b\u0435\u0435=2","li_nm":"N"},{"lid":"1653928731421","ls":"60","loff":"","li_type":"sb","li_name":"O","li_req":"y","li_variants":"\u0421\u043f\u043b\u044e \u0432 \u0441\u0443\u0442\u043a\u0438 \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u043c:\n\u041c\u0435\u043d\u0435\u0435 7 \u0447\u0430\u0441\u043e\u0432=2\n7,5-9 \u0447\u0430\u0441\u043e\u0432=4\n9,5 \u0447\u0430\u0441\u043e\u0432 \u0438 \u0431\u043e\u043b\u0435\u0435 =6","li_nm":"O"},{"lid":"1653928731422","ls":"70","loff":"","li_type":"sb","li_name":"P","li_req":"y","li_variants":"\u0417\u0430\u043a\u0430\u043b\u044f\u044e\u0441\u044c, \u043c\u043e\u0433\u0443 \u043f\u0440\u043e\u0431\u044b\u0442\u044c \u0432 \u0432\u043e\u0434\u0435 2 \u0421\u00b0:\n\u041c\u0435\u043d\u0435\u0435 1 \u043c\u0438\u043d=2\n2-3 \u043c\u0438\u043d=4\n4 \u043c\u0438\u043d \u0438 \u0431\u043e\u043b\u0435\u0435=6","li_nm":"P"},{"lid":"1653928731423","ls":"80","loff":"","li_type":"sb","li_name":"Q","li_req":"y","li_variants":"\u0423 \u043c\u0435\u043d\u044f \u0442\u0440\u0430\u0432\u043c\u044b \u0441\u043f\u0438\u043d\u044b, \u043f\u043b\u0435\u0447:\n\u0414\u0430, \u0431\u044b\u043b\u0438=2\n\u041d\u0435\u0442, \u043d\u0435 \u0431\u044b\u043b\u043e=6","li_nm":"Q"},{"lid":"1653928731424","ls":"90","loff":"","li_type":"sb","li_name":"R","li_req":"y","li_variants":"\u041f\u043e\u043a\u0443\u043f\u0430\u044e \u0441\u043b\u043e\u0442?\n\u0417\u0430 3 \u043c\u0435\u0441\u044f\u0446\u0430=2\n\u0417\u0430 6 \u043c\u0435\u0441\u044f\u0446\u0435\u0432=4\n\u0417\u0430 9 \u043c\u0435\u0441\u044f\u0446\u0435\u0432 \u0438 \u0431\u043e\u043b\u0435\u0435=6","li_nm":"R"}]

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